Level one is a 4-hour workshop with Hellè Weston and Lukis Mac where you'll learn how to enhance your physical, emotional and spiritual wellbeing through the power of breath.

We'll give you an introduction to The O2 Awakening Breathwork technique, you'll have a direct experience of Breathwork for yourself through a full 1-hr group journey and you'll leave with the confidence to begin a daily Breathwork practice so you can continue experiencing the benefits of conscious, connected breathing long term.

Saturday 9th March, 2019

1pm - 5pm

Sunday 10th March, 2019

1pm - 5pm

Level 2 is a 4-hour workshop with Hellè Weston and Lukis Mac where you'll go even deeper into your understanding and experience with Breathwork, Embodiment and self-awareness practices.

During the workshop, you'll gain a deeper understanding of your own mind-body connection through experimentation with The O2 Awakening Breathwork Technique, Somatic Release, cutting-edge Neuroscience and Energy Medicine practices.

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*NOTE: Level 1 is a pre-requisite to attend Level 2.
If you have attended The O2 Awakening Workshop somewhere in the world in 2018, then you are eligible to attend Level 2 only if you prefer. Our Level 1 workshop is the day prior (Saturday 9th March 2019).

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One day ticket: Full Price $127, receive 10% off for $114.30
Full weekend ticket: $250, receive 10% off for $225

Receive 10% off with one of these options:
Either via Mindbody on The Yoga Place Website: https://www.theyogaplace.com.au/the-o2-awakening-workshop

Or enter THEYOGAPLACE on eventbrite: https://www.eventbrite.com.au/e/the-o2-awakening-breathwork-experience-melbourne-tickets-53641145109

The O2 Awakening
Website: www.theo2awakening.com
Instagram: @victoria_bauman @helle_weston @lukismac