Julien discovered Yoga about 10 years ago. He obtained his Certification (Level 2 - 350+ hours) with The Yoga & Meditation School of India. He teaches Traditional Indian Yoga, which is a blend of Ashtanga and Hatha Yoga systems. It is an amazing and comprehensive practice to restore and maintain health, soothe the mind and uplift the spirit. His classes incorporates many traditional Asanas with variations, Kriyas, Mudras, Mantras, Kundalini and Chakra Healing, Tibetan Bowls, and Yoga Philosophy. Classes are delivered in a simple yet real and effective way, and will challenge students physically and mentally triggering healing of the body and deep relaxation.
His intent is to help people create wellbeing and live to their fullest potential, by demonstrating how Ancient Wisdoms can enhance our Modern way of Living by raising the body and mind Consciousness for long lasting well being benefits:“The real voyage of discovery consist not in seeking new landscapes, but in having new eyes.” ~ Marcel Proust.