Enjoy Your Yoga Journey
Mat and Blocks
- complimentary for 1 & 3 Months membership students
- available for hire/purchase starting from $3
see details here
Booking policy
- please waitlist if you didn't get a spot, and we will update you 3 hours prior to class start if there are cancellation
No Show & Cancellation policy
Late cancellation which are made less than 3 hrs of class start time incur late cancellation fees of $13.
To cancel: please download our app here and log into your account
Forrest Yoga Workshop
With Jambo Truong
Saturday 2nd February
12 - 2 pm
Jambo frequently travels teaching workshops based on Forrest Yoga, Functional Anatomy and Native practises of the Medicine People. He is also an experienced bodyworker and bodywork teacher based on his multi-disciplinary practise of structural alignment, muscles testing and classical East Asian medicine.
As a Forrest Yoga Guardian and travelling assistant to Ana Forrest, he is committed to delivering the healing practise of Forrest Yoga in its most authentic form. He supplements asana workshops with sessions on functional anatomy, neuro-science, applied kinesiology and structural bodywork. He has an immense amount of passion explaining why what we do works.
If you want more information about the teacher : https://www.jambodragon.com
About the workshop :
This therapeutic session builds up to a space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training whilst also enhancing relaxation or meditative experiences.